its never a great idea to go food shopping when your hungry... but a long and hectic week has meant that tonight was the first chance i have had to go food shopping. And as you all know from my manic tuesdays blog i train both morning and evening on this day which made for a very hungry me come food shopping time at 8pm.
But in my defense these items of naugtiness really did jump into my basket and despite all my efforts to throw them out they just kept jumping back in :-)
what are these said items you say?
well i have attached said photographic evidence ...
Ok i know pizza isnt really good but its not something i have often and this is a small vege pizza so its practically calorie free :-) and hey ive worked hard in the gym so i can still enjoy the things i like once in a while.
As for the ice creams well we all deserve the odd treat, and its not like im going to eat them all in one go or even one week (in the old days fat mairi would have polished them off in one sitting), it will be one icecream a week probably at the weekend where i allow myself the odd treat.
and lets also take a look at the rest of my shop... this will put in perspective the changes i have made to my life.... its fine to have the odd treat if the rest of your shop looks like this :-)
Remember its all about balance...... chocolate should never be a sin and training should never be a chore.