Thursday, 26 August 2010
god im rambling again... appologies where was i?
oh yeah... well as much as i enjoyed the club relays (and well done to Louise in her first ever Triathlon) i was really more excited by the individuals the next day. Last year i just wanted to see if i could do it..... this year i wanted to beat my time.
now last year on the bike despite a fast swim i was then over taken constantly due to a poor bike performance.... this year however things have changed... i am more confident and have stronger bike legs and i began to overtake others! i knocked over 20 minutes off last years bike time woohoo...
then it was out onto the run.... here was where the question "why am i doing this?" popped into my head.... due to my knee injury and general exhuastion i had to fight myself the whole way round just to keep running... but i did and my time was the same as last year on the run and i managed a sprint finish too.... woohoo, overall i knocked nearly half an hour of last years time.
i am no longer that over weight unfit girl.......I am now a triathlete
oh p.s i got the job at david lloyds and also a cover job at my gym, so im now a personal trainer at david lloyds and a spin instructor at my local gym :-)
Friday, 13 August 2010
Jam making...... ooooooo i had fun here, my loacl parks are currently bursting to the seems with blackberrys and with a little help from my sister Mrs B a jam recipe was gained and the jam challenge set :-)http://afteralltheworldisabeautifulplace.blogspot.com/
now in this process i learnt a few things....