finding you way from fat to thin can be a trial, and once there fighting the fat and enjoying life needs to become balanced.... chocolate should never be a sin, and excercise should never be a chore
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Sunday, 23 January 2011
wheelie wheelie fun....
just a short one today.... but again following along the lines that you dont have to go to the gym to get some excercise.
Last year for xmas i bought my best mate shaun a segway rally day for two.... i thought it was a good idea at the time :-)
so off we headed to staffordshire, where we met Dan and DanO.... who begain to run us through segway.... and got us to sign our lives away so that if we damage the machines or ourselves we are liable!
Next we were kitted out in an exoskeleton...... at least we were well protected, and handed helmets... everyone else gets handed a nice black normal helmet... what do i get???? a bright pink on which was slightly too small so sat right on the top of my head... DanO said it was fine though as long as it took away the impact ..Great i thought... i look like an idiot but im protected from brain damage.
once kitted head to toe we were then taken through the basics of how to get on and off a segway by Dan and DanO.... simple you would think but actually far more challenging then first thought.... essentially segways work by feeling where you put your weight... in your toes and you go forward, in your heels and you head backwards, i slight pressure on the handle bars to go left right and pirouet!
so on we get and after a slightly wobbly start we very quickly (and suprisingly for me as lack balance or coordination skills) got used to the movement and soon we headed off to the woods to have a ralley round...this is where shaun decided he was going to massacre a few cones despite Dan and DanO's warnings that we were to avoid them as they signelled hazards.... shauns killing spree held no bounds.... through fits of giggles me and shaun are soon razzing up and down and thoroughly enjoying ourselfs.... it was all over far too quickly we were out for an hour and you could feel it a little in your legs but it was great fun.
so far so good 2011.... keeping active and fit is not all about pounding the treadmill or the tarmac but just as much about getting out off the sofa and having fun xxx
I am a stubborn little crab, but im loving life to the max and i intend to show people the joy that excersise and healthy competition can bring.
beating the flab has given me a new lease of life and i want to share this with anyone else who is struggling and show it can be done.