Wednesday, 19 October 2011
I fell in love i met my current partner in early january and suddenly i needed to fit someone else in to my life.
As with all relationships early on came the dating.... the eating out, the drinking.... the lets have a takeaway night in etc etc................
initially work stayed the same, so what lost out you may ask? well my training schedule did and as a result so did i.
Everyone says with love comes a belly........ :-) initially mine didnt the high work load and running about kept the weight off, but soon i became run down i did not have enough time for everything. not only this but my already hard hit training schedule was dealt more blows and i was just too run down to train as i always have.
what happened you may ask? well i was happy and initially my muscle mass kept my metabolism high so i didnt see too many adverse effects, however with the low training i soon lost muscle mass and with that came the belly....
i am ashamed to say i have put on just over a stone ooooops
so what do i do? well i soon decided my health and happiness were more important than my work or bank balance and even my clients (what kind of role model am i if i put on weight) so This has meant i have now come to the decision to stop Personal training (for the moment) and just teach my tri club and spin classes with effect from the end of this month.
P.S im even taking my running shoes on holiday with me next week :-)